Martial Arts for Body, Mind, Spirit, Character!
There are no birthdays today
February 26, 2012 from 8am to 11am – Montour Falls Masonic Lodge-Main Street
Mighty and Awesome! Congratulations to Noah Garnder, Kayla Summerson, Michael Summerson, Samuel Pierce, and Grady Cole on achieving your next belt!!!
Posted by Heidi Wilmott on January 29, 2012 at 12:13am
Posted by Heidi Wilmott on January 29, 2012 at 12:11am
Hey! What's happening out there? How's your training going? Have you made any progress towards your goals?
My year is rolling right along, and My Black Belt Test is in full swing! A little bit every day adds up to big things!!!!! Post your thoughts, ideas, and progress for everyone to share...everyone can be a "success coach" for someone!!!
KWANZU!
Posted by Heidi Wilmott on January 21, 2012 at 8:03pm
Congratulations to all those who were promoted this month!
Ethan Martins-Tiger Orange
Thomas Grady-Tiger Blue
Jack Muir-Orange Belt
David Quarltere-Orange Belt
Kathleen Clifford-Yellow Belt
Jimito Williams-Yellow Belt
Jenna Stansfield-Yellow Belt
Wyatt Brower-Green Belt
Wrett Brower-Green Belt
Samantha Sipes-Green Belt
Everyone worked hard and did a great…
ContinuePosted by Heidi Wilmott on December 30, 2011 at 1:00pm — 3 Comments
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Commit to taking one of your fears and turning it to dust. A fear is the only thing standing between the things you really want to do and those you are too scared to try. You absolutely must push…Continue
Started by Heidi Wilmott. Last reply by Lynn Klumb Aug 10, 2010.
The first annual Grand Masters Cup was held on Saturday, July 24th, in Watkins Glen. Thank you to everyone who competed and volunteered to make it a great experience for everyone...and…Continue
Started by Heidi Wilmott. Last reply by Tammy Bradley Jul 29, 2010.
This years' relay for life is June 11th and 12th so start fundraising now! The Four Dragons Team will be walking, hosting the 3-0n-3 basketball tournament, having a kick a thon, and celebrating a…Continue
Started by Heidi Wilmott Apr 18, 2010.
Ride for Diabetes research, awareness, and education in our communities! Join the team and ride-distances range from 10 miles to 100....you pick. Check out Christines comment in MADDCAP4 for…Continue
Started by Heidi Wilmott. Last reply by Heidi Wilmott Apr 6, 2010.
© 2012 Created by Heidi Wilmott.
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